Meditation Practice Sessions

You are welcome to join Alison for regular guided Zoom meditation practice sessions. These are mostly being held on Wednesday lunchtimes (either a 12 noon or 1pm start, see below) for 30 minutes These sessions offer a chance to experience guided practice and to connect with other meditators. Please contact Alison for the Zoom meeting details.

Dates/times for 2020:

Wed 21st October1 – 1.30pm
Wed 28th October12 – 12.30pm
Mon 2nd November8 – 8.30pm
Wed 4th November12 – 12.30pm
Fri 6th November8 – 8.30am
Wed 11th November1 – 1.30pm
Wed 18th November1 – 1.30pm
Week of 23rd NovemberNO SESSIONS
Wed 2nd December12 – 12.30pm
Thur 3rd December5.30 – 6pm
9th December12 – 12.30pm
16th December12 – 12.30pm

These sessions are freely offered, although if you would like to make a donation it would be very much appreciated. Contact Alison for the Present Minds bank details or donate via PayPal (you don’t need a PayPal account).

Suggested donation £5 per session, or whatever you can afford and wish to give.