E: alison@presentminds.org

T: 01483 427792    M: 07776 061670

Present Minds aim is to facilitate improvements to mental and emotional well-being

Whether you are an individual investing in yourself, or a company investing in your employees, we provide training and workshops that support:

Feeling knowledgeable and empowered about self-care
Resilience and ways of coping with stress and difficulty
High functioning and productive relationships
Cultivating tools and skills for optimal functioning *

* Cultivating focus, concentration, awareness, work/non-work balance

Alison Armstrong PhD  |  E: alison@presentminds.org  |  T: 01483 427792  | M: 07776 061670