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To continue to experience the benefits of the mindfulness practice, we need to keep practising. This is much easier to do when we feel supported, connected and continue to feel that our practice is stimulating and deepening.
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Saturday Morning – deepening practice sessions
This session is for 3.5 hours, giving more time for deeper exploration of a topic. Booking is necessary to secure your place, but payment is taken on the day.
|Dates:||Saturday 22 September 2018|
|Time:||9.30am to 1pm|
|Location:||Garden Gallery, Farnham Museum, 38 West Street, Farnham, GU9 7DX
(Enter through the white gate on the right, slightly down Bishop’s Mead, to the left of the museum entrance. The Hart Car Park is nearby.)
|Bring:||Items that you use for practice: mats, blocks, cushions, blankets.|
|Booking:||Saturday 22 September – Theme: Equanimity. Reserve place on Eventbrite|
We offer occasional weekend retreats. The next will be on 8th-10th February 2019. Details can be seen here.
Keep informed about ongoing mindfulness support
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