E: alison@presentminds.org

T: 01483 427792    M: 07776 061670

Ongoing Support

Present MindsTo continue to experience the benefits of the mindfulness practice, we need to keep practising. This is much easier to do when we feel supported, connected and continue to feel that our practice is stimulating and deepening.

If you would like to be kept up to date with upcoming events join our graduate mailing list.

Saturday Morning – deepening practice sessions

We are currently working to schedule sessions for 2019. Watch this space for more details during the autumn of 2018.


We offer occasional weekend retreats. The next will be on 8th-10th February 2019. Details can be seen here.

Keep informed about ongoing mindfulness support

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The content was brilliant and has made me look at myself, and actually my life, differently.Carol, Retreat participant 2017

Alison Armstrong PhD  |  E: alison@presentminds.org  |  T: 01483 427792  | M: 07776 061670