E: alison@presentminds.org

T: 01483 427792    M: 07776 061670

Ongoing Support

Present MindsTo continue to experience the benefits of the mindfulness practice, we need to keep practising. This is much easier to do when we feel supported, connected and continue to feel that our practice is stimulating and deepening.

If you would like to be kept up to date with upcoming events join our graduate mailing list.

Saturday Morning – deepening practice sessions

This session is for 3.5 hours, giving more time for deeper exploration of a topic. Booking is necessary to secure your place, but payment is taken on the day.


Dates: Saturday 22 September 2018
Time: 9.30am to 1pm
Location: Garden Gallery, Farnham Museum, 38 West Street, Farnham, GU9 7DX
(Enter through the white gate on the right, slightly down Bishop’s Mead, to the left of the museum entrance. The Hart Car Park is nearby.)
Bring: Items that you use for practice: mats, blocks, cushions, blankets.
Price: £18/£12 (concession)
Booking: Saturday 22 September – Theme: Equanimity. Reserve place on Eventbrite


We offer occasional weekend retreats. The next will be on 8th-10th February 2019. Details can be seen here.

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The content was brilliant and has made me look at myself, and actually my life, differently.Carol, Retreat participant 2017

Alison Armstrong PhD  |  E: alison@presentminds.org  |  T: 01483 427792  | M: 07776 061670