E: alison@presentminds.org

T: 01483 427792    M: 07776 061670

Mindfulness in the Community

Improve your well-being by learning mindfulness techniques and practices on a private 8 week Mindfulness Based Stress Reduction (MBSR) course.

We are sorry not to be currently offering courses within the community.

If you would like to be contacted when courses are being offered once again, please contact us to be put on the mailing list.

Please also check out other teachers/courses in the area through the West Surrey Mindfulness Network.


Alison Armstrong PhD  |  E: alison@presentminds.org  |  T: 01483 427792  | M: 07776 061670